Since, For & Ago: Time Math
Since names the starting point, for measures the stretch, ago counts backwards from now. Three little words, three different kinds of time math.
Since, For & Ago
Three clocks, one question: how long?
When you talk about time stretching, you pick one of three words by the kind of math you are doing: since starts the clock at a point, for measures the stretch, ago counts backwards from now.
Since — starting point
the clock starts hereI have lived here since 2020
For — duration
the stretch betweenI have lived here for five years
Ago — distance from now
count backwardsI moved here five years ago
The partner tenses
since/for love the present perfect, ago loves the past simpleShe has worked here since March
⚠️ Since + a point · for + a period · ago + the past simple.
The Formula
Point, stretch, or distance
Watch the same job on three clocks: since pins a point and runs forward, for fills the whole stretch, ago measures back from now.
I have worked here since 2020
I have worked here for 5 years
I started working here 5 years ago
⚠️ Same job, three clocks: point, period, distance.
Common Mistakes
Four time-math slips
The classic mistakes swap the three words, or pair them with the wrong tense. Point, period and distance — each one has its own partner.
I live here since 2019.
I have lived here since 2019.
💡 Since + present perfect — the action started then and continues.
I am here for two hours.
I have been here for two hours.
💡 For + present perfect for actions still running.
I have lived here since two years.
I have lived here for two years.
💡 A period takes for; since takes a point (2019, March).
I have started this job two years ago.
I started this job two years ago.
💡 Ago = a finished past moment → past simple.
Quick Quiz
Test what you just learned
Three minutes, five questions — check what stuck. No essay questions, we promise.
We have known each other ___ 2015.
💡 Extra info2 sections
The Recap
Point, period, distance — at a glance
One glance at the three groups and the choice is made.
Since + a point
a moment in timesince Monday · since 2020 · since 6 p.m.
For + a period
a length of timefor a week · for two years · for ages
Ago + past simple
count back from nowa week ago · two years ago · long ago
⚠️ Point → since. Period → for. Distance → ago.
Since or For?
One question picks the word
Since and for both run forward from the past. The difference is what you name: the start line or the stretch.